Circle of Security Program (COSP™)

The Circle of Security Program (COSP™) is designed for parents who want to strengthen their bond with their child and better understand their emotional needs.

Rooted in attachment theory, developed by psychiatrist John Bowlby and psychologist Mary Ainsworth, the program helps parents provide a secure foundation—essential for a child’s emotional well-being and social growth.

Research shows that the Circle of Security also supports children’s emotional and relational development, helping them feel safe, confident, and connected.

For parents of children aged 0-6 years

If your child:

  • Experiences intense emotions (anger, anxiety, hypersensitivity)
  • Frequently oppose or exhibit difficult behavior
  • Go through significant changes (separation, moving, bereavement)
  • Needs to strengthen their autonomy and internal security

If you:

  • Are going through a period of change (separation, blended family, adoption)
  • Want to strengthen the bond, trust, and sense of security with your child
  • Are an expecting parent who wants to build strong foundations for your family

Benefits

  • Feel more confident as a parent in guiding and supporting your child.
  • Better understand your child’s emotional needs, knowing when they need to explore and when they need closeness.
  • Strengthen your child’s sense of security and connection with you.
  • Respond more calmly and effectively during challenging moments.

Information about the sessions

Duration
  • 8-10 sessions in total, ideally once a week, with flexibility to adapt to your circumstances
  • Each session lasts approximately 1 hour

Prices
  • Individual sessions: 120 CHF
  • Package: 8 sessions for the price of 7, i.e., 840 CHF

Your session from beginning to end

  • Watch short videos of real parent–child interactions to notice the small but meaningful moments that build connection.
  • Reflect together to better understand what your child may be feeling and how you can respond in supportive ways.
  • Explore the key principles of the Circle of Security to strengthen your child’s sense of safety and deepen your relationship.
  • Discuss simple, practical action plans with tools you can confidently use at home.

My other approaches

Pediatric Autism Communication Therapy (PACT)

Helping parents connect, helping children communicate.

Promoting first relationship® (PFR)

Understanding, connecting, and growing together for a safer and trusting bond with your child.

My therapeutic support is available in person and online

Book a free 30-minute consultation to discuss your situation and discover how we can work together.